7 Safety Tips for Your Family at Home During the Quarantine

With the enhanced community quarantine due to the coronavirus or COVID-19, most of us are stuck at home, just waiting for the outbreak to finish. The thing is, even if we’re quarantined, we should still be careful since some of us still venture out to do the groceries or other important errands. We may also have direct contact with delivery drivers who are out the whole day. Even if we’re just at home, things can still happen.

Here are seven tips to keep yourself and your family safe during the quarantine period:

Read More

You Can Now Buy Contraceptives Online Amidst the Community Quarantine

Dima (dima.ph) launches its one-stop online shop for sexual health where Filipinos can conveniently, safely, and privately access affordable contraceptives. With Dima’s website launched, Filipinos can now purchase reproductive and sexual health drugs online instead of buying them physically from a pharmacy, especially during an enhanced community quarantine in the country.

Read More

What Is Life Enzyme and is it Good For Your Health?

Ever since I turned 30 years old, I began to rethink the ways I see my health. I began to notice little signs: I can no longer function with little sleep, a night of drinking makes me useless the following day, and I don’t have the sprightly energy I used to have in my early 20s. While 30 is still young, I have not always made the best lifestyle choices.

So as I entered another decade, I promised myself I’d make better decisions. I took the gym more seriously, I am slowly improving my diet, and I’m taking more supplements to boost my health. My latest addition is Life Enzyme from Legande, Inc., a new company that makes home products that are indispensable to everyday living.

Read More

Take Charge of Your Health with Garmin’s Smartwatches

I have to be honest. I’ve hit a fitness slump. Ever since I got back from my trip to LEGOLAND Malaysia, I’ve hit a wall when it comes to my fitness. My workouts have been getting erratic and I’ve let myself go in terms of my diet. In fact, I can feel a paunch growing in my midsection. I try so hard to get myself back on track, but the first steps are always the hardest. I need motivation, something that will encourage me to start going to the gym again and care about what I put in my mouth. I’m considering a smartwatch.

Read More

Stay Fit and Healthy with the New Mercury Drug Citi Credit Card

One great thing about credit cards is the ability to get points. Depending on the card’s partnership, you can get perks and discounts for a variety of things, like plane tickets, gas, and even books. If you’re into health and fitness, you might want to check out Citibank’s new credit card. The country’s largest foreign bank partnered with Mercury Drug to inspire customers to be their healthiest and fittest selves.

Read More

Jamba Juice Hosts an Ultimate Frisbee Tournament at Whirl’d Cup 2019

While summer calls to mind a long, relaxing vacation, most Filipinos see the season as a great time to make plans with their friends or even a good time to get active and enjoy the outdoors.

For Jamba Juice, summer is not just a good time to start enjoying a healthful and active routine, but to also blend this passion with finding and bonding with a community.

To encourage more Filipinos to embrace and enjoy a healthful lifestyle, Jamba Juice hosted the second edition of Whirl’d Cup, a two-day mixed (read: co-ed) Ultimate Frisbee tournament organized with JMJ Sports Training Services, in partnership with the Philippine Flying Disc Association.

Read More

PAFP Eyes Every Filipino Household With One Family Doctor

After suffering from a bad back this past week, I decided to go to an orthopedic doctor to have it checked. It wasn’t as critical as I thought it would be, but he recommended I see a physical therapist for the next two weeks. Luckily, I didn’t have to look far for a physician. A simple Google search yielded the name of my doctor, I went the next day, and was in and out of his office in 10 minutes.

Read More