If you’re like most people, you’re probably spending a good part of the community quarantine transfixed before your TVs or streaming gadgets. With most of our time being indoors these days, binge-watching has become a great and safe way to pass the long hours, allowing us to enjoy ourselves.
Reality TV on demand service hayu shares some tips on how you can avoid turning into a couch potato while watching your favorite entertainment series:
Choose your spot wisely
This is a very important rule yet is often forgotten. Find a place where you can comfortably watch at a suitable distance. This means you wouldn’t have to squint to see the screen, and you can sit while being able to stretch your legs. This space should also be well ventilated and with adequate lighting.
Stretching is a must
Make it a habit to stretch regularly, such as at the end of every episode. Stretch your arms and neck and stand up and walk a bit. Change positions regularly so that you have good circulation. There are many websites showing stretches that you can do. If you’re into yoga, this is a good time to do those poses.
Munch to your heart’s content
Compliment your viewing experience with your favorite go-to snack or even a full meal! Whatever your cravings, nothing says complete binge-watching experience without some good food.
Drink your water
It’s easy to forget to drink when you’re enjoying what you’re watching, so make it a point to always hydrate.
Keep track of your sleeping habits
You can lose sight of your regular waking hours and end up disrupting your sleep cycle when you’re engrossed with what you’re watching. Make sure to monitor the time you allotted for your binge marathon sessions so that you get enough sleep and have enough energy for the day.
Keep all these pointers in mind so that you can comfortably enjoy your favorite shows and still be in your top shape as you check out these compelling and exciting shows on hayu:
Dr. Terry Dubrow and Dr. Paul Nassif will be back for extreme cases of plastic surgery with new episodes of Botched on August 4. Catch up with the wealthy and glamorous women of South Africa in seasons one and two of The Real Housewives of Johannesburg. Andy Cohen will be returning for Watch What Happens Live with Andy Cohen At Home, where he will chat with celebrities from his apartment. The first season of Listing Impossible will be available, where you can follow real estate agents selling multi-million dollar properties. Similarly, Million Dollar Listing Los Angeles‘ season 12 will return for more homes and more drama.
Want more? All these are available on hayu, the first all-reality subscription service of its kind. Discover, download, and watch over 8,000 episodes of your favorite Hollywood and celebrity reality shows. Sign up now via www.hayu.com or download the app to get started on your free 3-month trial and only at P149 on the succeeding months. hayu is also available to all Cignal TV postpaid subscribers, visit www.cignal.tv for more info.